Many women wonder whether removing an IUD (intrauterine device) will lead to weight loss.
Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.
What Is an IUD and How Does It Work?
There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).
Key facts:
- Hormonal IUDs release progestin
- Copper IUDs do not contain hormones
- Both are long-acting and reversible
Can Hormonal Birth Control Lead to Weight Changes?
However, research shows that significant weight gain is uncommon and often varies between individuals.
Possible factors include:
- Fluid retention
- Some users feel hungrier while on hormonal IUDs
- Hormonal fluctuations may slow fat burning
- Birth control isn’t always the main cause
Is Weight Loss a Real Outcome?
For some women, this means:
- Less bloating or fluid retention
- No more hormone-triggered hunger spikes
- Easier fat loss
- Which can support exercise and motivation
Not everyone loses weight, but if the IUD contributed to hormonal weight gain, you may notice the difference.
Tips for Healthy Weight Loss Post-Birth Control
To encourage healthy results:
- Eat nutrient-dense whole foods
- Exercise consistently
- Flush out excess hormones and toxins
- Cortisol can prevent fat loss
- Sleep well
Be patient — your body may need a few weeks or months to fully adjust.
The Timeline for Hormonal Reset
Everyone’s body reacts differently, but here’s a general timeline:
- First few weeks: hormones start to balance out
- 1–3 months: potential weight stabilization
- You may notice body composition improvements
Track your progress using measurements, energy levels, and how your clothes fit — not just the scale.
Should You Expect Weight Loss?
Factors like diet, mirena iud weight loss after removal activity level, age, and overall health still play a major role.
Remember:
- The IUD may contribute to weight gain, but it’s not always the cause
- Healthy habits are essential no matter your birth control status
- Talk to your doctor if you’re concerned about hormones or weight changes
What to Know Before and After Removal
Weight loss after IUD removal is possible, especially if you experienced hormone-related side effects.
Whether your weight changes or not, regaining hormonal balance is a great step toward better overall health.